Coaches, Trainers and Practitioners

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Six Sigma Fitness™ is a methodology, technology and tool to simplify, automate, collect and teach trainers and coaches to perform assessments, analyze reports, make recommendations for lifestyle, nutrition and supplementation changes and create strength and conditioning programs for clients who wish to lose weight and become healthier and in better condition.

Assess

Assessments are more detailed methods of determining levels of dysfunction that require specific intervention protocols of lifestyle, nutrition, supplementation and movement.

Screen

Screening is a method we use to rule out categories of health and fitness programs that you should or shouldn't be doing without further work or investigation.

Test

Testing is a method of understanding where you are on a continuum of change towards better health and performance.

Survey

Surveys are performed as a form of question and answer method to address how you feel, function and live in your normal day.

Six Sigma Fitness™ is a framework for a client-focused change methodology housed within an integrated technology platform to help coaches record, organize and analyze client data to improve client outcomes and performance. It is a systematic approach to improving the way individuals make incremental process improvements with their health, fitness and lifestyle habits. The flexible methodology framework allows the Coach / Practitioner to work interactively with their clients to systematically enhance the individualized programs they use to achieve optimal health and fitness.

Six Sigma Fitness™ is not a scientific theory, but rather an application framework to apply scientific theory in the health and fitness sciences. In all sciences you have both theory and application and Six Sigma Fitness™ focuses on the application of the scientific theory. Residing within the Six Sigma Fitness™ Program are scientifically valid methodologies and recommended tools to “apply” the scientific methods. Those methods include various third-party scientifically valid methodologies of which Six Sigma Fitness™ has developed the proprietary methodology from which the program creates its foundation and starts.

Six Sigma Fitness™ adopts a world class problem solving framework used Internationally to address problems and prevent and control them before they become problematic.

We forge the most competitive, leanest and best conditioned bodies in the world over and over again month after month, year after year. We have optimized this process!

- Six Sigma Fitness™

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Everything is on schedule if not ahead! Thank you for being here for me covering every angle of every question I had!

Henry Corrales, Bellator Fighter

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Great coach. 3 off! Gonna do it tomorrow. Thank you for all your help this camp and for today. Really helped a lot coach

Coach Eddie Cha, Head Striking Coach
The MMA LAB

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Best cut yet, never felt faster and stronger!

Mike De LA Torre, UFC Fighter

Created with Thrive Architect