Coaches
Do you have a methodology to assess, test and progress your clients properly?
Are you doing the proper job of on-boarding clients, and if I so, are you recording the results on paper and wasting time transferring them to another program or spreadsheet? Are you analyzing the data and evaluating the results and creating a plan for health and fitness? Are you tracking client results and making adjustments based on intelligent analysis and evaluation of data? So many programs, and all your client data on spreadsheets, notes, whiteboards and text messaging and no place to bring that data together and make sense of it... we've been there and we won't be going back.
We can distill a trainer or coach's job down to 3 very simple steps:
- What does the client or athlete need?
- What are they capable of doing?
- How much and how often should they be doing it?
This applies to their nutrition, their lifestyle habits, their workouts... The problem is that to answer these questions scientifically and with a custom approach to each client takes knowledge and experience, as well as time and tools to acquire it, apply it and maintain it. Six Sigma Fitness™helps you automate this task and applies the collective knowledge of the best research and experience to your client's data and advises the best courses of action.
Six Sigma Fitness™ is a framework of various methodologies and an analytical platform that helps you to record your client data, analyze it and automate results using our proprietary methods, technology and integration with our partners. The end result is a seamless experience for you and your clients that will help them reach their goals and make you a better coach.
Get Notified of Early Practitioner Training, Certification and Access to the Platform
Six Sigma Fitness™ helps determine which questions to ask and how to interpret the answers so that you can coach your clients intelligently and properly.
What does the client need and what types of workouts, lifestyle changes, nutrition and supplementation will best achieve those goals? With that knowledge, what exercises is the client capable of performing? Which exercises should they not perform at this time? How long, and at what levels of intensity should they be training? What habits in their life are they willing to change to support their goals? Which type of dietary program best fits their needs and supports their overall goals and objectives? What macro and micro nutrients is the client able to consume to help move their overall health in a direction that increases the likelihood for success? When is it time to reevaluate and change course?
We answer these questions by using a system of Assess, Screen, Test and Survey to surface key indicators that will help shape the client experience.
A large part of what we teach is frameworks and methodologies for health, fitness and performance. We take the hard lifting out of the science and show Coaches/Practitioners how to apply theory in their gym or health practice. Other certifying bodies teach the science and theory but we agnostically teach how to implement the theory and make it easier through the use of our Six Sigma Fitness™ Cloud technology platform. We have developed a diagnostic and application framework to take individuals through all their health journey life cycle phases.
Assess
We “assess" to evaluate your current state and measure dysfunction allowing us to determine what you need to optimize your health and fitness.
Screen
We "screen" to evaluate potential areas of risk which dictates what you can and can’t or shouldn’t do and what weaknesses we need to work on to progress towards your goals and objectives.
Test
We “test" to determine your functional abilities and skill levels to best match the toolset you require to improve your assessment results and progress.
Survey
We "survey" to determine areas of your lifestyle and nutrition that may be contributing to under-performance, dysfunction or disease allowing us to implement incremental behavioral modifications to achieve your goals and support your training.
Most importantly our platform is designed to be dynamic so that new Assessments, Screens and or Tests can be added to the system relatively quickly as the Coaching community evolves and requests specific analysis for their style of training or programming. Our system is designed as a true methodology framework. In other words we are agnostic to your beliefs, we allow you to use or not use any and all aspects of the platform depending on what your client needs and goals are at that time. Additionally we intend to offer several different tools to accomplish a similar task depending on what you personal preferences are, but we will also try to educate and inform you on what we think the best practices may be and the pros and cons of different potential paths.
Lastly we have a robust documented API and integration tool to allow us to seamlessly interface with other systems when possible. Our platform integration of choice that we are working with is Tranerize to deliver our automated reports and recommended programming.
