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Six Sigma Fitness™ Overview

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  1. Summary
  2. Six Sigma Background and History
  3. What is Six Sigma Fitness™?
  4. Six Sigma Fitness™ vs. Six Sigma Business
  5. The Six Sigma Fitness™ Methodology Applied
  6. Six Sigma Applied To The Health And Fitness Sciences
    3 Topics
  7. Taxonomy: Frameworks, Methodologies and Tools
  8. DMAIC
  9. Frameworks
  10. Methodology Categories
    1 Topic
  11. Framework Of Methodologies Applied
  12. Methodologies
  13. Tools
  14. Putting Frameworks, Methodologies and Tools All Together

Participants 21

  • Dean
  • Dean
  • April James
  • Bubba
  • Chet Moffett
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Six Sigma Fitness™ Overview Summary
Lesson 1 of 14
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Summary

The focus of Six Sigma Fitness™  is the education and study  in applied physiology and the effects of lifestyle, nutrition and environmental stress on the body chemistry and how it changes weight gain and human performance in everything from physical fitness to career and personal relationships. Chemistry affects everything. In that endeavor we have spent almost a decade developing and honing a methodology for weight management and physical and mental performance based on a methodology and suite of tools we call Six Sigma Fitness™.

The benefit of Six Sigma Fitness™ is an organized system of Frameworks, Methodologies, Tools and and Processes for the health Coach/Practitioner which results in better outcomes and more satisfied clients.  We keep you organized and on point with all your client data and analysis.  We teach you a method to apply the science behind the weight management and performance training industry and get results for your clients while minimizing the Coach/Practitioner's need to perform all the technical scientific calculations.  Real science, practical methods, user friendly tools and technology and real results.

The Six Sigma Fitness™ program is as valid for health, weight-loss and physical fitness as it is for improving judgement, decision-making and overall performance in the corporate suite or personal life.

What is Applied Physiology? 🔻

The application of Six Sigma concepts and principles to the health and fitness industry is an ever growing open source environment.  The number of applications and technologies that apply to the methods discussed in this course are likely as big or bigger than Six Sigma for business.  The plethora of potential methods and analysis coupled with the evolving framework to apply this problem-cause-solution format to any wholistic approach to wellbeing and optimal performance, makes this concept uniquely suited to become the de facto standard to how we approach our health and longevity.

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